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When We Feel Confused, Stuck, or Overwhelmed in Treatment Planning. Part 2: Compassion as a Guiding Principle

In this post, I invite us to explore a principle to guide all CFT case conceptualisation and treatment planning, and integration with other therapies… Compassion.
When we tune into this, the fundamental reason why we’re doing this work, it is like a compass. It orients us to the core of our clients’ problems and what would be helpful.

Treatment Planning

When We Feel Confused, Stuck, or Overwhelmed in Treatment Planning. Part 1: Start with Self-Compassion

We all have times when we feel confused, stuck, or overwhelmed in treatment planning.
With our own tricky brains, this is often a point when our self-critic shows up and gives us a kicking, and we feel anxious, frustrated or triggered.
You are not alone. I feel it too. Learning process-based therapies can feel wobbly.
So, how do we navigate it? I share ways that I find helpful.
In Part 1 I explore how we can start with Self-Compassion, for self-care and to cultivate our wisdom and capacity to work with our clients.