Therapy for Therapists

You are a human too, doing a challenging job, and you deserve good care.

Are you a therapist yourself looking to: 

  • Get the personal support you need for your own mental health or recover from therapist burnout;
  • Work on your own stuff showing up between you and your clients?
We’re all humans, we all have our own stuff, and we all need support.

Sometimes we know this, but it can feel harder for us to access this support. Perhaps you…

  • Feel ashamed, thinking that you should be ok as a therapist yourself, or maybe this makes you a hypocrite;
  • Worry about your confidentiality or impact on your professional profile;
  • Worry whether your therapist has the expertise and experience to work with another professional.

I'm Here For You

I want to let you know that I think you’re brilliant for considering this. I understand that it takes courage, and I respect you for that.

We all need support from time to time, so it doesn’t take anything away from you as a therapist. Instead, practicing what you preach makes you authentic, stronger, and an even better therapist.

I also respect your expertise and invite us to work as a team. You have a high reflective capacity and many skills, and it can be a special opportunity to co-conceptualise and get really deep and experiential. Equally, if you need to take your therapist hat off, I’ll catch you.

From my experience of working with other therapists, I offer you reassurance that we can work together to create a place for you to feel safe and hopeful. We can find fresh perspectives and ways of working, drawing on my broad toolkit of CFT, ACT, CBT, EMDR and parts work.

Your Wellbeing is a Priority

In this profession, you are so used to caring for others. The conversation about self-care is usually about preventing burnout so you can continue to do your job. However, you are much more than your role as a therapist.

You are valuable in your own right.

So, let’s give your wellbeing the care that you deserve!

I offer you a place where you can receive the wonderful things you offer to your clients. We can learn to overcome your self-critic and personal triggers, so that you also can feel inner strength and peace, and build your most happy, fulfilling life.

'Davud'

Therapy Client, Psychologist

"My experience in working with Sarah was truly transformative and I would highly recommend Sarah if you are seeking for a brave, warm, compassionate and supportive therapist! Being a CBT and ACT therapist myself, and knowing how difficult is to find therapist for us, helpers, I found Sarah to be a perfect match. I found Sarah's approach highly useful not only as a client - to process my personal experiences and live a more vital and engaging, valued-based life. What I processed and learned as client also enriched me as a therapist, brought new perspectives and deepening understanding of my client's challenges. I evolved into more authentic and compassionate therapist too. So... highly recommended for anyone seeking therapy, especially recommended to fellow colleagues - therapists.❤️"

'Baraka'

Therapy Client, CBT Therapist

"I met Sarah when I had lost hope and wanted to die. I was a broken therapist, desperate to have a caring and competent therapist. Sarah gave me back my life, my children, my family and my job. What helped me is a combination of her warm kindness and her skills in CFT and EMDR. I will always hold her in my heart."

'Catherine'

Therapy Client, Psychologist

"I contacted Sarah to work on my own blocks about compassion, getting triggered at work. I felt like an imposter! It was hard for me to let someone else be the therapist, but Sarah gave me space where I felt like I could be myself and I learned to trust in her completely. I feel I had someone to care for ME. Sarah is very skilled and clearly does her own work too. The way she supported me to deepen my self-practice has not only made me a better therapist, it has enriched my life."

Book an Appointment

Please get in touch today to book an appointment or discuss your needs further. 

P.S. Looking for Clinical Supervision instead? Check out this page.